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How many calories do yo burn while 23 hours and 17 minutes of Rowing?
Calories burned: | 19,693 |
Total duration: | 2837 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2837 minutes of Rowing machine training
- 2837 minutes of Cycling
- 2837 minutes of Rock Climbing
- 2837 minutes of Running
2837 minutes of regularly doing Rowing will not only help you burn 19,693 calories but also raise your Metabolic Rate up to 22,659 kcal if you are a man and 22,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19693 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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