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How many calories do yo burn while 16 hours and 44 minutes of Rowing?
Calories burned: | 317,440 |
Total duration: | 28364 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28364 minutes of Rowing machine training
- 28364 minutes of Mountain Biking
- 28364 minutes of Rock Climbing
- 28364 minutes of Rollerblading
28364 minutes of regularly doing Rowing will not only help you burn 317,440 calories but also raise your Metabolic Rate up to 320,406 kcal if you are a man and 319,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317440 calories during your workout which is an equal amount of calories that are in:
- 3738 apples
- 12693 Carrot
- 1473 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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