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How many calories do yo burn while 16 hours and 41 minutes of Rowing?
Calories burned: | 321,424 |
Total duration: | 28361 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28361 minutes of Rowing machine training
- 28361 minutes of Canoeing
- 28361 minutes of Rock Climbing
- 28361 minutes of Walking
28361 minutes of regularly doing Rowing will not only help you burn 321,424 calories but also raise your Metabolic Rate up to 324,390 kcal if you are a man and 323,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 321424 calories during your workout which is an equal amount of calories that are in:
- 3785 apples
- 12852 Carrot
- 1492 Doughnut
- 875 Hamburger
- 1262 Candy bar (chocolate)
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