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How many calories do yo burn while 16 hours and 39 minutes of Rowing?
Calories burned: | 301,314 |
Total duration: | 28359 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28359 minutes of Rowing machine training
- 28359 minutes of Hiking
- 28359 minutes of Mountain Biking
- 28359 minutes of Swimming
28359 minutes of regularly doing Rowing will not only help you burn 301,314 calories but also raise your Metabolic Rate up to 304,280 kcal if you are a man and 303,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301314 calories during your workout which is an equal amount of calories that are in:
- 3548 apples
- 12048 Carrot
- 1398 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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