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How many calories do yo burn while 23 hours and 15 minutes of Rowing?
Calories burned: | 30,523 |
Total duration: | 2835 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 2835 minutes of Rowing machine training
- 2835 minutes of Cycling
- 2835 minutes of Rock Climbing
- 2835 minutes of Running
2835 minutes of regularly doing Rowing will not only help you burn 30,523 calories but also raise your Metabolic Rate up to 33,489 kcal if you are a man and 32,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30523 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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