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How many calories do yo burn while 16 hours and 21 minutes of Rowing?
Calories burned: | 281,048 |
Total duration: | 28341 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28341 minutes of Rowing machine training
- 28341 minutes of Canoeing
- 28341 minutes of Hiking
- 28341 minutes of Running
28341 minutes of regularly doing Rowing will not only help you burn 281,048 calories but also raise your Metabolic Rate up to 284,014 kcal if you are a man and 283,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 281048 calories during your workout which is an equal amount of calories that are in:
- 3309 apples
- 11237 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1103 Candy bar (chocolate)
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