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How many calories do yo burn while 15 hours and 57 minutes of Rowing?
Calories burned: | 401,157 |
Total duration: | 28317 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28317 minutes of Rowing machine training
- 28317 minutes of Cycling
- 28317 minutes of Hiking
- 28317 minutes of Walking: moderate pace
28317 minutes of regularly doing Rowing will not only help you burn 401,157 calories but also raise your Metabolic Rate up to 404,123 kcal if you are a man and 403,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 401157 calories during your workout which is an equal amount of calories that are in:
- 4723 apples
- 16040 Carrot
- 1862 Doughnut
- 1093 Hamburger
- 1574 Candy bar (chocolate)
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