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How many calories do yo burn while 15 hours and 48 minutes of Rowing?
Calories burned: | 397,019 |
Total duration: | 28308 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28308 minutes of Rowing machine training
- 28308 minutes of Cycling
- 28308 minutes of Jogging
- 28308 minutes of Rock Climbing
28308 minutes of regularly doing Rowing will not only help you burn 397,019 calories but also raise your Metabolic Rate up to 399,985 kcal if you are a man and 399,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 397019 calories during your workout which is an equal amount of calories that are in:
- 4675 apples
- 15874 Carrot
- 1843 Doughnut
- 1081 Hamburger
- 1558 Candy bar (chocolate)
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