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How many calories do yo burn while 15 hours and 48 minutes of Rowing?
Calories burned: | 280,721 |
Total duration: | 28308 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28308 minutes of Rowing machine training
- 28308 minutes of Canoeing
- 28308 minutes of Mountain Biking
- 28308 minutes of Swimming
28308 minutes of regularly doing Rowing will not only help you burn 280,721 calories but also raise your Metabolic Rate up to 283,687 kcal if you are a man and 283,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280721 calories during your workout which is an equal amount of calories that are in:
- 3305 apples
- 11224 Carrot
- 1303 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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