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How many calories do yo burn while 15 hours and 28 minutes of Rowing?
Calories burned: | 196,365 |
Total duration: | 28288 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28288 minutes of Rowing machine training
- 28288 minutes of Canoeing
- 28288 minutes of Jogging
- 28288 minutes of Rock Climbing
28288 minutes of regularly doing Rowing will not only help you burn 196,365 calories but also raise your Metabolic Rate up to 199,331 kcal if you are a man and 198,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196365 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7851 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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