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How many calories do yo burn while 15 hours and 26 minutes of Rowing?
Calories burned: | 280,502 |
Total duration: | 28286 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28286 minutes of Rowing machine training
- 28286 minutes of Canoeing
- 28286 minutes of Hiking
- 28286 minutes of Rock Climbing
28286 minutes of regularly doing Rowing will not only help you burn 280,502 calories but also raise your Metabolic Rate up to 283,468 kcal if you are a man and 282,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280502 calories during your workout which is an equal amount of calories that are in:
- 3303 apples
- 11216 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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