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How many calories do yo burn while 15 hours and 20 minutes of Rowing?
Calories burned: | 296,468 |
Total duration: | 28280 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28280 minutes of Rowing machine training
- 28280 minutes of Hiking
- 28280 minutes of Rollerblading
- 28280 minutes of Walking
28280 minutes of regularly doing Rowing will not only help you burn 296,468 calories but also raise your Metabolic Rate up to 299,434 kcal if you are a man and 298,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296468 calories during your workout which is an equal amount of calories that are in:
- 3491 apples
- 11854 Carrot
- 1376 Doughnut
- 807 Hamburger
- 1164 Candy bar (chocolate)
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