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How many calories do yo burn while 15 hours and 19 minutes of Rowing?
Calories burned: | 176,272 |
Total duration: | 28279 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 28279 minutes of Rowing machine training
- 28279 minutes of Running
- 28279 minutes of Running 10 km/h
- 28279 minutes of Swimming
28279 minutes of regularly doing Rowing will not only help you burn 176,272 calories but also raise your Metabolic Rate up to 179,238 kcal if you are a man and 178,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176272 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7048 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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