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How many calories do yo burn while 14 hours and 53 minutes of Rowing?
Calories burned: | 400,250 |
Total duration: | 28253 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28253 minutes of Rowing machine training
- 28253 minutes of Canoeing
- 28253 minutes of Hiking
- 28253 minutes of Rollerblading
28253 minutes of regularly doing Rowing will not only help you burn 400,250 calories but also raise your Metabolic Rate up to 403,216 kcal if you are a man and 402,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 400250 calories during your workout which is an equal amount of calories that are in:
- 4713 apples
- 16004 Carrot
- 1858 Doughnut
- 1090 Hamburger
- 1571 Candy bar (chocolate)
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