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How many calories do yo burn while 14 hours and 39 minutes of Rowing?
Calories burned: | 216,028 |
Total duration: | 28239 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28239 minutes of Rowing machine training
- 28239 minutes of Jogging
- 28239 minutes of Mountain Biking
- 28239 minutes of Swimming
28239 minutes of regularly doing Rowing will not only help you burn 216,028 calories but also raise your Metabolic Rate up to 218,994 kcal if you are a man and 218,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216028 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8638 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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