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How many calories do yo burn while 14 hours and 21 minutes of Rowing?
Calories burned: | 279,858 |
Total duration: | 28221 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28221 minutes of Rowing machine training
- 28221 minutes of Rock Climbing
- 28221 minutes of Rollerblading
- 28221 minutes of Running
28221 minutes of regularly doing Rowing will not only help you burn 279,858 calories but also raise your Metabolic Rate up to 282,824 kcal if you are a man and 282,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279858 calories during your workout which is an equal amount of calories that are in:
- 3295 apples
- 11190 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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