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How many calories do yo burn while 14 hours and 18 minutes of Rowing?
Calories burned: | 315,806 |
Total duration: | 28218 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28218 minutes of Rowing machine training
- 28218 minutes of Jogging
- 28218 minutes of Running
- 28218 minutes of Walking: moderate pace
28218 minutes of regularly doing Rowing will not only help you burn 315,806 calories but also raise your Metabolic Rate up to 318,772 kcal if you are a man and 318,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315806 calories during your workout which is an equal amount of calories that are in:
- 3718 apples
- 12627 Carrot
- 1466 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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