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How many calories do yo burn while 14 hours and 16 minutes of Rowing?
Calories burned: | 239,836 |
Total duration: | 28216 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28216 minutes of Rowing machine training
- 28216 minutes of Cycling
- 28216 minutes of Mountain Biking
- 28216 minutes of Rollerblading
28216 minutes of regularly doing Rowing will not only help you burn 239,836 calories but also raise your Metabolic Rate up to 242,802 kcal if you are a man and 242,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239836 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9590 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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