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How many calories do yo burn while 14 hours and 15 minutes of Rowing?
Calories burned: | 159,885 |
Total duration: | 28215 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28215 minutes of Rowing machine training
- 28215 minutes of Hiking
- 28215 minutes of Rollerblading
- 28215 minutes of Walking
28215 minutes of regularly doing Rowing will not only help you burn 159,885 calories but also raise your Metabolic Rate up to 162,851 kcal if you are a man and 162,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159885 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6393 Carrot
- 742 Doughnut
- 435 Hamburger
- 628 Candy bar (chocolate)
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