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How many calories do yo burn while 14 hours and 7 minutes of Rowing?
Calories burned: | 279,719 |
Total duration: | 28207 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28207 minutes of Rowing machine training
- 28207 minutes of Canoeing
- 28207 minutes of Hiking
- 28207 minutes of Walking: moderate pace
28207 minutes of regularly doing Rowing will not only help you burn 279,719 calories but also raise your Metabolic Rate up to 282,685 kcal if you are a man and 282,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279719 calories during your workout which is an equal amount of calories that are in:
- 3294 apples
- 11184 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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