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How many calories do yo burn while 13 hours and 38 minutes of Rowing?
Calories burned: | 319,350 |
Total duration: | 28178 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28178 minutes of Rowing machine training
- 28178 minutes of Canoeing
- 28178 minutes of Hiking
- 28178 minutes of Running
28178 minutes of regularly doing Rowing will not only help you burn 319,350 calories but also raise your Metabolic Rate up to 322,316 kcal if you are a man and 321,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319350 calories during your workout which is an equal amount of calories that are in:
- 3760 apples
- 12769 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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