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How many calories do yo burn while 13 hours and 37 minutes of Rowing?
Calories burned: | 279,421 |
Total duration: | 28177 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28177 minutes of Rowing machine training
- 28177 minutes of Cycling
- 28177 minutes of Rock Climbing
- 28177 minutes of Walking: moderate pace
28177 minutes of regularly doing Rowing will not only help you burn 279,421 calories but also raise your Metabolic Rate up to 282,387 kcal if you are a man and 281,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279421 calories during your workout which is an equal amount of calories that are in:
- 3290 apples
- 11172 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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