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How many calories do yo burn while 13 hours and 31 minutes of Rowing?
Calories burned: | 359,180 |
Total duration: | 28171 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 28171 minutes of Rowing machine training
- 28171 minutes of Cycling
- 28171 minutes of Mountain Biking
- 28171 minutes of Walking
28171 minutes of regularly doing Rowing will not only help you burn 359,180 calories but also raise your Metabolic Rate up to 362,146 kcal if you are a man and 361,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 359180 calories during your workout which is an equal amount of calories that are in:
- 4229 apples
- 14361 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1410 Candy bar (chocolate)
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