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How many calories do yo burn while 13 hours and 26 minutes of Rowing?
Calories burned: | 295,273 |
Total duration: | 28166 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28166 minutes of Rowing machine training
- 28166 minutes of Swimming
- 28166 minutes of Walking
- 28166 minutes of Walking: moderate pace
28166 minutes of regularly doing Rowing will not only help you burn 295,273 calories but also raise your Metabolic Rate up to 298,239 kcal if you are a man and 297,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295273 calories during your workout which is an equal amount of calories that are in:
- 3477 apples
- 11806 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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