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How many calories do yo burn while 13 hours and 23 minutes of Rowing?
Calories burned: | 319,180 |
Total duration: | 28163 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28163 minutes of Rowing machine training
- 28163 minutes of Cycling
- 28163 minutes of Hiking
- 28163 minutes of Rock Climbing
28163 minutes of regularly doing Rowing will not only help you burn 319,180 calories but also raise your Metabolic Rate up to 322,146 kcal if you are a man and 321,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319180 calories during your workout which is an equal amount of calories that are in:
- 3758 apples
- 12762 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
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