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How many calories do yo burn while 13 hours and 18 minutes of Rowing?
Calories burned: | 355,025 |
Total duration: | 28158 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28158 minutes of Rowing machine training
- 28158 minutes of Cycling
- 28158 minutes of Rollerblading
- 28158 minutes of Swimming
28158 minutes of regularly doing Rowing will not only help you burn 355,025 calories but also raise your Metabolic Rate up to 357,991 kcal if you are a man and 357,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 355025 calories during your workout which is an equal amount of calories that are in:
- 4180 apples
- 14195 Carrot
- 1648 Doughnut
- 967 Hamburger
- 1393 Candy bar (chocolate)
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