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How many calories do yo burn while 13 hours and 16 minutes of Rowing?
Calories burned: | 279,213 |
Total duration: | 28156 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28156 minutes of Rowing machine training
- 28156 minutes of Canoeing
- 28156 minutes of Rollerblading
- 28156 minutes of Running
28156 minutes of regularly doing Rowing will not only help you burn 279,213 calories but also raise your Metabolic Rate up to 282,179 kcal if you are a man and 281,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279213 calories during your workout which is an equal amount of calories that are in:
- 3288 apples
- 11164 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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