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How many calories do yo burn while 13 hours and 12 minutes of Rowing?
Calories burned: | 319,056 |
Total duration: | 28152 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28152 minutes of Rowing machine training
- 28152 minutes of Hiking
- 28152 minutes of Walking
- 28152 minutes of Walking: moderate pace
28152 minutes of regularly doing Rowing will not only help you burn 319,056 calories but also raise your Metabolic Rate up to 322,022 kcal if you are a man and 321,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319056 calories during your workout which is an equal amount of calories that are in:
- 3757 apples
- 12757 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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