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How many calories do yo burn while 13 hours and 12 minutes of Rowing?
Calories burned: | 279,174 |
Total duration: | 28152 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28152 minutes of Rowing machine training
- 28152 minutes of Canoeing
- 28152 minutes of Cycling
- 28152 minutes of Jogging
28152 minutes of regularly doing Rowing will not only help you burn 279,174 calories but also raise your Metabolic Rate up to 282,140 kcal if you are a man and 281,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279174 calories during your workout which is an equal amount of calories that are in:
- 3287 apples
- 11162 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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