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How many calories do yo burn while 13 hours and 11 minutes of Rowing?
Calories burned: | 279,164 |
Total duration: | 28151 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28151 minutes of Rowing machine training
- 28151 minutes of Rock Climbing
- 28151 minutes of Swimming
- 28151 minutes of Walking
28151 minutes of regularly doing Rowing will not only help you burn 279,164 calories but also raise your Metabolic Rate up to 282,130 kcal if you are a man and 281,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279164 calories during your workout which is an equal amount of calories that are in:
- 3287 apples
- 11162 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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