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How many calories do yo burn while 13 hours and 6 minutes of Rowing?
Calories burned: | 398,735 |
Total duration: | 28146 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28146 minutes of Rowing machine training
- 28146 minutes of Rollerblading
- 28146 minutes of Running
- 28146 minutes of Walking
28146 minutes of regularly doing Rowing will not only help you burn 398,735 calories but also raise your Metabolic Rate up to 401,701 kcal if you are a man and 401,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 398735 calories during your workout which is an equal amount of calories that are in:
- 4695 apples
- 15943 Carrot
- 1851 Doughnut
- 1086 Hamburger
- 1565 Candy bar (chocolate)
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