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How many calories do yo burn while 13 hours of Rowing?
Calories burned: | 314,933 |
Total duration: | 28140 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28140 minutes of Rowing machine training
- 28140 minutes of Cycling
- 28140 minutes of Jogging
- 28140 minutes of Walking: moderate pace
28140 minutes of regularly doing Rowing will not only help you burn 314,933 calories but also raise your Metabolic Rate up to 317,899 kcal if you are a man and 317,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 314933 calories during your workout which is an equal amount of calories that are in:
- 3708 apples
- 12592 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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