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How many calories do yo burn while 12 hours and 47 minutes of Rowing?
Calories burned: | 235,094 |
Total duration: | 28127 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28127 minutes of Rowing machine training
- 28127 minutes of Cycling
- 28127 minutes of Hiking
- 28127 minutes of Rollerblading
28127 minutes of regularly doing Rowing will not only help you burn 235,094 calories but also raise your Metabolic Rate up to 238,060 kcal if you are a man and 237,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235094 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9400 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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