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How many calories do yo burn while 12 hours and 36 minutes of Rowing?
Calories burned: | 354,495 |
Total duration: | 28116 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28116 minutes of Rowing machine training
- 28116 minutes of Cycling
- 28116 minutes of Jogging
- 28116 minutes of Walking: moderate pace
28116 minutes of regularly doing Rowing will not only help you burn 354,495 calories but also raise your Metabolic Rate up to 357,461 kcal if you are a man and 356,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 354495 calories during your workout which is an equal amount of calories that are in:
- 4174 apples
- 14174 Carrot
- 1645 Doughnut
- 966 Hamburger
- 1391 Candy bar (chocolate)
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