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How many calories do yo burn while 12 hours and 35 minutes of Rowing?
Calories burned: | 354,483 |
Total duration: | 28115 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28115 minutes of Rowing machine training
- 28115 minutes of Canoeing
- 28115 minutes of Rollerblading
- 28115 minutes of Swimming
28115 minutes of regularly doing Rowing will not only help you burn 354,483 calories but also raise your Metabolic Rate up to 357,449 kcal if you are a man and 356,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 354483 calories during your workout which is an equal amount of calories that are in:
- 4174 apples
- 14174 Carrot
- 1645 Doughnut
- 965 Hamburger
- 1391 Candy bar (chocolate)
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