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How many calories do yo burn while 12 hours and 24 minutes of Rowing?
Calories burned: | 294,623 |
Total duration: | 28104 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28104 minutes of Rowing machine training
- 28104 minutes of Hiking
- 28104 minutes of Rollerblading
- 28104 minutes of Swimming
28104 minutes of regularly doing Rowing will not only help you burn 294,623 calories but also raise your Metabolic Rate up to 297,589 kcal if you are a man and 297,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294623 calories during your workout which is an equal amount of calories that are in:
- 3469 apples
- 11780 Carrot
- 1367 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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