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How many calories do yo burn while 12 hours and 10 minutes of Rowing?
Calories burned: | 318,353 |
Total duration: | 28090 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28090 minutes of Rowing machine training
- 28090 minutes of Rock Climbing
- 28090 minutes of Rollerblading
- 28090 minutes of Walking
28090 minutes of regularly doing Rowing will not only help you burn 318,353 calories but also raise your Metabolic Rate up to 321,319 kcal if you are a man and 320,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318353 calories during your workout which is an equal amount of calories that are in:
- 3748 apples
- 12729 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1249 Candy bar (chocolate)
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