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How many calories do yo burn while 22 hours and 49 minutes of Rowing?
Calories burned: | 39,794 |
Total duration: | 2809 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2809 minutes of Rowing machine training
- 2809 minutes of Cycling
- 2809 minutes of Rock Climbing
- 2809 minutes of Swimming
2809 minutes of regularly doing Rowing will not only help you burn 39,794 calories but also raise your Metabolic Rate up to 42,760 kcal if you are a man and 42,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39794 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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