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How many calories do yo burn while 22 hours and 48 minutes of Rowing?
Calories burned: | 29,835 |
Total duration: | 2808 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2808 minutes of Rowing machine training
- 2808 minutes of Canoeing
- 2808 minutes of Rock Climbing
- 2808 minutes of Running
2808 minutes of regularly doing Rowing will not only help you burn 29,835 calories but also raise your Metabolic Rate up to 32,801 kcal if you are a man and 32,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29835 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1193 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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