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How many calories do yo burn while 11 hours and 48 minutes of Rowing?
Calories burned: | 397,630 |
Total duration: | 28068 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28068 minutes of Rowing machine training
- 28068 minutes of Jogging
- 28068 minutes of Mountain Biking
- 28068 minutes of Running
28068 minutes of regularly doing Rowing will not only help you burn 397,630 calories but also raise your Metabolic Rate up to 400,596 kcal if you are a man and 400,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 397630 calories during your workout which is an equal amount of calories that are in:
- 4682 apples
- 15899 Carrot
- 1845 Doughnut
- 1083 Hamburger
- 1561 Candy bar (chocolate)
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