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How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 397,587 |
Total duration: | 28065 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28065 minutes of Rowing machine training
- 28065 minutes of Hiking
- 28065 minutes of Rollerblading
- 28065 minutes of Swimming
28065 minutes of regularly doing Rowing will not only help you burn 397,587 calories but also raise your Metabolic Rate up to 400,553 kcal if you are a man and 400,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 397587 calories during your workout which is an equal amount of calories that are in:
- 4681 apples
- 15897 Carrot
- 1845 Doughnut
- 1083 Hamburger
- 1560 Candy bar (chocolate)
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