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How many calories do yo burn while 11 hours and 36 minutes of Rowing?
Calories burned: | 385,536 |
Total duration: | 28056 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 28056 minutes of Rowing machine training
- 28056 minutes of Cycling
- 28056 minutes of Hiking
- 28056 minutes of Jogging
28056 minutes of regularly doing Rowing will not only help you burn 385,536 calories but also raise your Metabolic Rate up to 388,502 kcal if you are a man and 387,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 385536 calories during your workout which is an equal amount of calories that are in:
- 4539 apples
- 15415 Carrot
- 1789 Doughnut
- 1050 Hamburger
- 1513 Candy bar (chocolate)
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