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How many calories do yo burn while 11 hours and 31 minutes of Rowing?
Calories burned: | 158,955 |
Total duration: | 28051 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28051 minutes of Rowing machine training
- 28051 minutes of Hiking
- 28051 minutes of Jogging
- 28051 minutes of Swimming
28051 minutes of regularly doing Rowing will not only help you burn 158,955 calories but also raise your Metabolic Rate up to 161,921 kcal if you are a man and 161,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158955 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6356 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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