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How many calories do yo burn while 22 hours and 44 minutes of Rowing?
Calories burned: | 34,162 |
Total duration: | 2804 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2804 minutes of Rowing machine training
- 2804 minutes of Canoeing
- 2804 minutes of Hiking
- 2804 minutes of Jogging
2804 minutes of regularly doing Rowing will not only help you burn 34,162 calories but also raise your Metabolic Rate up to 37,128 kcal if you are a man and 36,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34162 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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