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How many calories do yo burn while 11 hours and 18 minutes of Rowing?
Calories burned: | 393,232 |
Total duration: | 28038 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28038 minutes of Rowing machine training
- 28038 minutes of Canoeing
- 28038 minutes of Hiking
- 28038 minutes of Rollerblading
28038 minutes of regularly doing Rowing will not only help you burn 393,232 calories but also raise your Metabolic Rate up to 396,198 kcal if you are a man and 395,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 393232 calories during your workout which is an equal amount of calories that are in:
- 4630 apples
- 15723 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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