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How many calories do yo burn while 11 hours and 3 minutes of Rowing?
Calories burned: | 154,827 |
Total duration: | 28023 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 28023 minutes of Rowing machine training
- 28023 minutes of Cycling
- 28023 minutes of Rollerblading
- 28023 minutes of Running
28023 minutes of regularly doing Rowing will not only help you burn 154,827 calories but also raise your Metabolic Rate up to 157,793 kcal if you are a man and 157,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154827 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6191 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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