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How many calories do yo burn while 10 hours and 53 minutes of Rowing?
Calories burned: | 323,830 |
Total duration: | 28013 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 28013 minutes of Rowing machine training
- 28013 minutes of Cycling
- 28013 minutes of Rollerblading
- 28013 minutes of Walking
28013 minutes of regularly doing Rowing will not only help you burn 323,830 calories but also raise your Metabolic Rate up to 326,796 kcal if you are a man and 326,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 323830 calories during your workout which is an equal amount of calories that are in:
- 3813 apples
- 12948 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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