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How many calories do yo burn while 10 hours and 49 minutes of Rowing?
Calories burned: | 448,377 |
Total duration: | 28009 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 28009 minutes of Rowing machine training
- 28009 minutes of Jogging
- 28009 minutes of Rollerblading
- 28009 minutes of Swimming
28009 minutes of regularly doing Rowing will not only help you burn 448,377 calories but also raise your Metabolic Rate up to 451,343 kcal if you are a man and 450,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 448377 calories during your workout which is an equal amount of calories that are in:
- 5279 apples
- 17928 Carrot
- 2081 Doughnut
- 1221 Hamburger
- 1760 Candy bar (chocolate)
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