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How many calories do yo burn while 10 hours and 46 minutes of Rowing?
Calories burned: | 253,921 |
Total duration: | 28006 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 28006 minutes of Rowing machine training
- 28006 minutes of Running
- 28006 minutes of Running 10 km/h
- 28006 minutes of Swimming
28006 minutes of regularly doing Rowing will not only help you burn 253,921 calories but also raise your Metabolic Rate up to 256,887 kcal if you are a man and 256,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253921 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10153 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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