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How many calories do yo burn while 22 hours and 39 minutes of Rowing?
Calories burned: | 31,722 |
Total duration: | 2799 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2799 minutes of Rowing machine training
- 2799 minutes of Canoeing
- 2799 minutes of Jogging
- 2799 minutes of Swimming
2799 minutes of regularly doing Rowing will not only help you burn 31,722 calories but also raise your Metabolic Rate up to 34,688 kcal if you are a man and 34,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31722 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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